Tag Archives : beverage

Healthy Holiday Beverages

IT’S CHRISTMAS AGAIN… and Christmas time represents family, fellowship, food and fun.  This year will be no different for many of us, and of course, there is always the temptation to over indulge.  Children are always a big part of Christmas festivities and while we want them to have a Merry Christmas and make many memories […]

New research shows black American children at HIGHEST risk of being overweight

http://earthsky.org/science-wire/how-many-calories-does-it-take-to-reach-childhood-obesity-prevention-goals In particular, children and teens who currently have higher obesity rates would require larger energy gap reductions [more dietary restriction and more exercise] to reach the obesity rate goal. For instance, based on their current obesity rates, white youths would need a 46-calorie reduction...