Sports Drinks and Healthy Hydration

Sports drinks, fruit drinks, soda and any other sugar-laced drink will never be good for children. Its just not nutrition.

breaking-muscle:

Kids and Sports Drinks: Healthy Hydration or Soda Incognito?

Sports drinks may seem like a healthier kid’s beverage than soda and other sugary beverages, but that’s not necessarily the case. In fact, last week a bill sponsored by the California Medical Association was proposed that would ban the sale of all sports drinks, including Gatorade and Powerade, in middle school and high school cafeterias. Sports drinks are already banned in California elementary schools. The bill would act as an amendment to the existing code that bans the sale of soda in schools.

http://breakingmuscle.com/nutrition/kids-and-sports-drinks-healthy-hydration-or-soda-incognito